That temperature afghan is INSANE! I am so impressed. I love it and the sentiment of coming back to things--what a lovely, gentle way to give ourselves permission to try again. <3
You introduced me to YWA in 2019 and I sporadically checked out her videos, and then committed to the 30 Day Yoga Challenge in 2020 (Home). It was the most consistent month of practice I'd had up to that point, and in the following two years of pandemic black hole, it was a space I could return to to find grounding and peace. I didn't do the full 30 days in 2022 or 2023, but I committed to doing Flow this year and am loving the regular practice 14 days in. I crave starting my mornings with movement and think I'll keep it as part of my routine after January ends, maybe by going back and visiting those years I skipped. :)
So glad that it's a supportive experience and that you've found your way back to it this year. I'll always have a soft spot in my heart for Dedicate, but a lot of my favorite practices came from Home.
Morning practice is changing my world, too; I struggle to get out of bed that early, but ALWAYS feel better when I do, and the videos are the perfect length for making it happen.
That temperature afghan is INSANE! I am so impressed. I love it and the sentiment of coming back to things--what a lovely, gentle way to give ourselves permission to try again. <3
You introduced me to YWA in 2019 and I sporadically checked out her videos, and then committed to the 30 Day Yoga Challenge in 2020 (Home). It was the most consistent month of practice I'd had up to that point, and in the following two years of pandemic black hole, it was a space I could return to to find grounding and peace. I didn't do the full 30 days in 2022 or 2023, but I committed to doing Flow this year and am loving the regular practice 14 days in. I crave starting my mornings with movement and think I'll keep it as part of my routine after January ends, maybe by going back and visiting those years I skipped. :)
So glad that it's a supportive experience and that you've found your way back to it this year. I'll always have a soft spot in my heart for Dedicate, but a lot of my favorite practices came from Home.
Morning practice is changing my world, too; I struggle to get out of bed that early, but ALWAYS feel better when I do, and the videos are the perfect length for making it happen.